Category: Training

Business

2 GOATS This Week

The title of G.O.A.T. (Greatest of All-Time) is being overused at this point in all media, but if you ask most football fans, the 2

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Announcements

Taking Calculated Risks

  In the past week I have announced a few HUGE PROJECTS I’m up to, that are also HUGE RISKS, such as returning to my

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Business

The Unavailable Barbell

Whether you can tell by looking at me or not, I workout every single day (except Sundays). If you accidentally touch my arm then you’ll

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Coaching

The Promise To Fail

I stand beneath the Olympic bar, which weighs 45-lbs alone. Slapping plates on each side at 45-lbs each, I’m now up to 135-lbs total. That’s

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Business

The Cookie Promise

Can you imagine how I felt when I showed up and my presentation had been turned into a COOKIE?   What kind of client does this?

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Coaching

The Promise of Pain

  No Pain, No Gain! That quote is always a fun one to consider. How hard do I push myself before it causes me so

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Business

Your Favorite Part

“The Raptor Daddy Dinosaur routine!”  “TJ The Shuttle Driver – Yee-Haw!”  “The part where you took Facebook off your iPhone to be a more present

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