- Brush teeth
- Let dog out
- Get kids up
- Say prayers
- Put flag out on porch
- Check emails
- Surf web for day’s news
- Go outside for a walk
- Feel joy
- Play piano
- Call people back
- Get dressed for zoom meeting
- Work on presentation
- Be on time
- Listen to Audible
- Create videos per request for sales and marketing
- Coach a client or peer
- Text a funny meme to children during school
- Meet with Team
- Eat dinner as a family
- Drive kids to practice
- Touch my wife’s back as I pass her in the hall
- Pick up shoes, fold blankets, go through pockets
- Express gratitude
- Close blinds
- Lock doors
- Plan for tomorrow
- Pop my Propecia
- Family night discussion
- Try to fall asleep
These are simple examples of what I do consistently.
There are more, and sometimes less, but these happen daily.
They are my promises that I don’t even really think about.
You could call them habits, behaviors, patterns, systems.
These are the consistencies of my life.
Subconscious promises make up our lives.
If I desire to change any of the above, or anything for my future, I must choose to do so and promise myself I will.
And then keep that promise consistently.
In what are you consistent?
~ jason hewlett
Promise Institute Founder * Virtual Keynote Speaker * Speaker Hall of Fame
Author of “The Promise To The One”