Category: Performance Coaching

Coaching

The End of the Bench

Over the last few months I have been to many basketball games where you begin to notice patterns, plays, and rotations in who plays

May 12, 2023 23 Comments

Coaching

Meeting Dr. J

Dr. J. Yes, the Legend, Dr. Julius Erving of basketball fame and greatness, was in the same restaurant as our family having lunch today.

February 19, 2023 8 Comments

Business

Vanilla

Vanilla is plain. It is perfectly unoffensive, pristine, nearly flavorless, and the exact extract I wanted to be known for from the beginning of my

January 27, 2023 22 Comments

Coaching

The Promise To Fail

I stand beneath the Olympic bar, which weighs 45-lbs alone. Slapping plates on each side at 45-lbs each, I’m now up to 135-lbs total.

January 10, 2023 6 Comments

Business

The Cold Shower Dilemma

Scroll through social media and you will likely run into alpha dudes with their shirts off, bulging muscles, jumping out of a barrel of ice

December 5, 2022 7 Comments

Business

How Scrambled Eggs became Yesterday

The Beatles song “Yesterday” was originally written as “Scrambled Eggs” Here are the original lyrics – “Scrambled eggs Have an omelet with some muenster

November 30, 2022 4 Comments

Coaching

Handing Over The Mic

Friday night was our son’s first high school basketball game, along with all boys basketball teams of every age. Annually they play a team called

November 19, 2022 6 Comments

Family

The Broken Finger Promise: The Legend of Romney Hewlett

If there was ever a wrong time to break a finger, this was exactly that moment. 2 weeks from his lifelong dream and pursuit

November 12, 2022 20 Comments

Coaching

Can Accountants Laugh?

Have you heard this one? How do you tell the difference between an introverted accountant and an extroverted accountant? The extrovert looks at your shoes. That

October 25, 2022 2 Comments