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Your 2019 New Years Resolutions (Come March…)

  Who is still hitting the gym by March? Come on my friend, you’ve got this! New Years Resolutions are usually dead and gone come the first week of March. In January there is literally never a spot at the gym parking lot, come March I can drive right into the lobby it’s so empty. Hope you’re hanging in strong. Here’s what I’ve found about my relationship with resolutions, goals, and these commitments: Mine are never strong enough to keep going. A goal that is set and missed can always be re-set. A goal also seems to have a deadline.  As in: Once it’s hit, I AM DONE! Many goals are able to be accomplished and some people are capable of still trudging out in the cold, snow, even before 5 AM to do their committed work-outs, or to stop eating sugar for 2 months, or to be more focused in the office and stay off Facebook… However, eventually those goals wear off, or we simply snap and eat the entire bread basket at dinner out with friends and next thing you know you are laying in bed cursing the ceiling fan with your pants unbuttoned, knowing you will not

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